Last few spaces for the sim tomorrow! Come and join us and see what it’s all about. Whatever your level give Hyrox a go! Message to book 👊

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Just another day in the office! goofing around planning ‘fun’ things for the MINDSET Crew to do, you’re welcome guys! 😂

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Wow! That went fast, just like that the uniforms are back out, the shiny shoes are on and they’re off!

And now? Perhaps you have more time to invest in you, let’s use it wisely. Come and try our coach led structured group classes where we optimise time and train efficiently for the best results.
Try us for just £30, join our classes and see what we’re all about, this offer is limited and only for September so if you’ve been following us and thinking about it now’s the time to act 👊 message us, email us, book a call, just take the first step and let’s talk about how we can help you achieve your goals.
www.mindset-thetrainingclub.co.uk

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At 53 I’ve pretty much experienced most insecurities although I’m sure life still has a few more for me. 
My point is that I can relate to where you are now and what you might be feeling in relation  to starting something new and uncomfortable. I’ve walked through countless gym doors. I’ve turned up to many a first class not knowing my arse from my elbow. I’ve worried that I wasn’t fit enough, strong enough, experienced enough or cool enough (back in the day when that was a concern too!) and the cliques, oh my 😱

The truth is probably many of those people were also feeling a little insecure or worried, I assumed they all knew what they were doing and were confident but looking back I bet some of them weren’t and they were thinking the same thing as me.

The reality is that the photo’s we cherry pick for social media, the ones showing the great outcome of the nervous journey, the smiles, the laughter, the hi 5’s, the friendships, the coffee. All looking confident, training and looking like they belong. 
That’s not the start point and we all understand this because we’ve all been there and what the photos don’t show is the apprehension and the courage that came before that. 
The self doubt
The nervousness 
The voice in your head giving you endless excuses

And that’s why we’ve added the option to book a call through our website because human spirit, together can solve a multitude of limitations that we gift ourselves.

But be assured, there is no hard sell. Truth is I’d struggle to sell ice cream in a dessert but compassion, empathy & understanding, that I have and if we’re not the right fit for you that’s ok because we still will have had a human interaction and that is a nugget of gold.
We can find us and book a no pressure call at a time that suits you on our website www.mindset-thetrainingclub.co.uk 
It could just change your life ❤️ Frankie

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