Very proud of our facilities, setting the standard in every corner of our training club 👌
Starting the week the MINDSET way, no excuses, always pushing forward 👊#strenthtraining #mindsetworthing
Mindset The Training Club- now open!
Great coaches.
Great energy.
Start somewhere.
Stronger together 👊 #mindsetworthing #strenthtraining
So the conversation this morning went like this… so I’ve just read this article about a 25 minute strength and endurance challenge and it goes like this, 45 calorie ski erg, 30 alternating ground to overhead 20kg dumbbell (might knock myself out), 30m 50kg (😱) sandbag carry, 30 box jump overs, 24 inch. 30m walking lunges 2x20kg dumbbell, 30m BBJ, 45 Calorie ski erg. Fancy it? Think it’s do able? Maybe, but not today! 😂 gutted! It’s the thought that counts! In my head we smashed it👊but 25 minutes! Maybe put a 1 in front of that and switch up some of the weights and it’s a top work out, but still not for today. REST and reset today. Happy Sunday all
The perfect end to our first week @mindset_thetrainingclub 🔥 @captain__wolfy putting us through our paces in our first ever Collision class! It was such good fun, super excited for what’s to come, this is just the beginning and it’s shaping up to be everything we hoped it would be a more 👊💪
Getting the day started in fine form! Smashing the early morning workout with energy and commitment 💪. How did you start your day? Start the #mindset way
Thinking about joining us? Do it 👊 a stronger, fitter, healthier you will thank you for getting started with us. Coach led sessions, no guesswork, no waiting for equipment, no excuses!
Thanks to everyone that came to says ‘hi’ on our open day, we really appreciated the support. And to those who took part in our first ever class, legends! Each and every one, thank you so much 💕❤️💕
Why should the guys have all the fun? Pushing a sled is so much fun. Ladies that lift age better, have more energy, less injuries, and they acquire strength and definition. what’s not to love? If you’re not sure where to start then come and see us at @mindset_thetrainingclub every session is coach led, no guesswork, no stress, just expert help on hand to keep you safe but challenged. Why not message us for a trial today? This could be just what you’ve been looking for.
